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Day 3: Up at 4:00am out the door for a walk with the dogs by 4:30am. Going to be a very busy and I think, stressful day today, just hope I can stay on program. Oh well, it is what it is. I will just try my very best.
Very hard day..... my mother is very ill and it doesn't look like she will be winning this battle.Boy do I feel numb. On the brighter side, found out my 22yr old daughter does not have cancer! What a roller coaster ride today. Drove for over 7 1/2 hrs and now I just want to sleep.
Diet Calendar Entries for 16 August 2011:
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1856 kcal
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Fat: 69.91g | Prot: 87.15g | Carb: 166.53g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Toasted berry crisp cereal with 1% milk. Lunch: Margarita, Cobb Salad. Dinner: Margarine, Ancient Grains Bread, Tomatoes, Rum and Cola. Snacks/Other: Trail Mix, Plum. more...
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2201 kcal
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Activities & Exercise:
Driving - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 51 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 9 minutes. more...
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