Weigh In record (no journal entry) for 10 October 2015
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182.8 lb
Lost so far: 145.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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919 kcal
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Fat: 47.78g | Prot: 43.50g | Carb: 77.03g.
Lunch: Double Cheeseburger on Bun, Bertucci's Tiramisu. more...
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steady weight
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