Weigh In record (no journal entry) for 10 October 2015
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162.0 lb
Lost so far: 38.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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52 kcal
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Fat: 0.70g | Prot: 1.00g | Carb: 12.00g.
Breakfast: Driscoll's Raspberries. more...
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losing 0.2 lb a week
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kelsam's weight history
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