halligan1201's Journal, 09 October 2015

175.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3631 kcal

Fat: 157.26g | Prot: 104.82g | Carb: 448.58g.   Breakfast: Monterey Jack Cheese, Home Fries with Green or Red Peppers and Onions, Un Mondo Chorizo, Egg. Lunch: Simply Natural Pumpkin Seed Tortilla Chips, Specially Selected Hot Mango Habanero Salsa. Dinner: Casey's Sausage Pizza. more...

1917 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...