|
Here's a helpful tool for everyone: CALORIE CALCULATOR Went a little over my points today. But it's okay. I haven't even used 10 of my weekly allowance points. So I'm still in the clear. Success to all who is trying to achieve weight loss. Tomorrow will be a better day.
Diet Calendar Entry for 25 September 2009:
|
1397 kcal
|
Fat: 40.26g | Prot: 51.27g | Carb: 206.61g.
Breakfast: Bananas (Large), Turkey Breakfast Sausage Patties, Espresso Coffee, Millville Quick Oats. Lunch: nectarine, fish taco, salad. Snacks/Other: Light Fat Free Original Potato Chips, grapefruit. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tphaeulz's weight history
|