Weigh In record (no journal entry) for 09 October 2015
Diet Calendar Entries for 09 October 2015:
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1172 kcal
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Fat: 56.32g | Prot: 78.94g | Carb: 102.03g.
Breakfast: Great Value 100% Apple Juice, Mrs Baird's 100% Whole Grain Wheat Bread, Smucker's Strawberry Jam, Peter Pan Honey Roasted Creamy Peanut Butter. Lunch: Roland Balsamic Vinegar, Wal-Mart Boneless Skinless Chicken Breast, Green Leaf Lettuce, Frank's Red Hot Sauce, Ken's Steak House Lite Chunky Blue Cheese Dressing, American Heritage Cheddar Shredded Cheese, Aurora Natural Roasted Salted Sunflower Seeds. more...
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3874 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...
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