blacksheep21's Journal, 08 October 2015

Weigh In record (no journal entry) for 08 October 2015
129.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 October 2015:
2072 kcal Fat: 91.05g | Prot: 92.48g | Carb: 226.88g.   Breakfast: Butter (Salted), Panera Bread Plain Bagel. Lunch: Modelo Especial Beer, Beef Taco with Cheese, Tomato and Taco Sauce. Dinner: Soda, Coleslaw, Crinkle Fries, Chicken Fingers, Cane's Sauce. more...
gaining 0.1 lb a week

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