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"We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment."--Jim Rohn
Diet Calendar Entries for 08 October 2015:
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1530 kcal
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Fat: 84.22g | Prot: 52.97g | Carb: 148.84g.
Breakfast: Maple Hill Creamery Vanilla Yogurt, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Maple Hill Creamery Plain Yogurt, Blueberries. Dinner: Garlic, Extra Virgin Olive Oil, Publix Red Bell Pepper, Publix Onions, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: 365 Turkish Apricots, Nature's Promise Organic Pitted Prunes. more...
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2433 kcal
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Activities & Exercise:
Driving - 50 minutes, Walking (moderate) - 3/mph - 25 minutes, Housework - 3 hours, Dance (fast step, aerobic) - 35 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
08 Oct 15 by member: Scalewatcher3
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I would rather do the pain of discipline and feel better about myself in the end.
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You know what? I don't like this quote any more. Nobody should suffer. Maybe the mention of emotions would have been better.
08 Oct 15 by member: Sugar Waffle
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This quote is confusing to me.... I think we experience all of these at some point in our lives and is not an either/or type of experience..... unless they are linking it together for some point. I agree with you sugar... discipline is good and we can be free from many hardships with it. We have a choice to wallow in regret and disappointment or to be thankful for what we were blessed with...
08 Oct 15 by member: Sweetincense4iam
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08 Oct 15 by member: northernmusician
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Nope. I like it. It reminds me of that line from a Rush song. "If you choose not to decide, you still have made a choice." I think it's important to be real.
08 Oct 15 by member: northernmusician
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He was a great motivator. I like this one by Jim:
Failure is not a single, cataclysmic event. You don’t fail overnight. Instead, failure is a few errors in judgment, repeated every day.
It reminds me to not beat myself up and if I want to ultimately succeed, reduce the daily failures. Thanks for sharing the quote.
08 Oct 15 by member: madanjen
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I agree with the statement if I can think of discipline as the pain of self denial. No pain, no gain. Forcing my behavior to come under the authority of my brain can be a pain, and can involve an internal fight, though if the brain wins over the will, the results are lovely. Give us another quote to chew on SugarWaffle.
09 Oct 15 by member: LISfifty
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This quote works really well with weight loss. If you are not disciplined you will regret it = not lose weight.
09 Oct 15 by member: snezica
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