sambtween's Journal, 08 October 2015

like the downward motion of the numbers, but won't celebrate until I'm well out of the 160's. Kind of like improving in ICU vs being moved to a normal patient room
164.0 lb Lost so far: 3.2 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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