Weigh In record (no journal entry) for 08 October 2015
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178.0 lb
Lost so far: 51.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2015:
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3182 kcal
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Fat: 190.83g | Prot: 115.38g | Carb: 250.67g.
Breakfast: Apples, Cottage Cheese, Diamond of California Chopped Walnuts. Lunch: Trader Joe's Turkey Burgers, Trader Joe's Butter Lettuce, Trader Joe's Goddess Dressing, Trader Joe's Real Mayonnaise, Olive Oil. Dinner: Giant Food Half & Half, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Krispy Kreme Original Glazed Doughnut. Snacks/Other: Mars Milky Way. more...
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gaining 1.4 lb a week
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