Weigh In record (no journal entry) for 08 October 2015
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135.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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1338 kcal
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Fat: 30.54g | Prot: 91.13g | Carb: 151.11g.
Breakfast: FairLife FairLife Chocolate Milk, Blueberries, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Fresh & Easy Sugar Snap Peas, Kroger Low Fat Cottage Cheese, John Morrell Diced Ham. Dinner: Daisy Light Sour Cream, Tillamook Medium Cheddar Cheese, Allrecipes.com Slow Cooker Chili. Snacks/Other: Vodka, Bolthouse Farms Salted Caramel Latte, Chobani Simply 100 Key Lime. more...
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gaining 9.8 lb a week
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