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Difficulty trying to manage while camping and others are cooking for you. this was a challenging long weekend, but now that monday is here, I think things will improve. ONWARD!
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2011:
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900 kcal
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Fat: 44.24g | Prot: 53.82g | Carb: 69.27g.
Breakfast: coffee. Lunch: chicken, Plain Croutons, romaine lettuce, ceasar dressing, Parmesan Cheese (Hard). Dinner: Supreme French Bread Pizza, Parmesan Cheese (Hard), romaine lettuce, ceasar dressing, Plain Croutons. Snacks/Other: orbit gum. more...
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2600 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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losing 1.2 lb a week
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 Comments
I'm glad you have the motivation to move forwards. If you feel as though you don't want to feel rude to those cooking for you, just eat smaller portions then you normally would (but not too small) and it can help for next time you're in this same situation. [:
15 Aug 11 by member: senadawn
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Thanks for the Tip. ONe of my issues is the lack of understanding on what are Carbs in my own household. But I am educating as I cook.
17 Aug 11 by member: GrandmaIdaho
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