Weigh In record (no journal entry) for 07 October 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 October 2015:
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1166 kcal
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Fat: 54.83g | Prot: 56.87g | Carb: 114.81g.
Breakfast: Simply Enjoy Grilled Red and Yellow Peppers, Grapefruit, Fried Egg. Lunch: Great Value Mixed Nuts, Red Delicious Apples. Dinner: Heinz Apple Cider Vinegar, Sun-Rype Pink Grapefruit Juice, Simply Grapefruit 100% Grapefruit Juice, Grilled Fish, Cucumber Salad with Oil and Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Garbanzo Mediterranean Grill Grilled Eggplant, Fried Egg. more...
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2754 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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