Weigh In record (no journal entry) for 07 October 2015
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2015:
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2410 kcal
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Fat: 64.37g | Prot: 123.57g | Carb: 337.53g.
Breakfast: Sara Lee Cinnamon Raisin Bagel, Philadelphia Regular Cream Cheese, Baileys Coffee Creamer - Toffee Almond Cream, Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Carnation Evaporated Milk. Lunch: Premier Nutrition Double Chocolate Crunch Protein Bar, BelGioioso Sliced Mild Provolone Cheese, Kirkland Signature Chicken Breast, Bananas. Dinner: Green Giant Sweet Peas, StarKist Foods Chunk Light Tuna in Water, Fresh & Easy Macaroni & Cheddar Cheese. Snacks/Other: Mocha Coffee, Snickers Ice Cream Bar (50g), Pillsbury Real Cherry Turnovers, Bamboo Lane Crunchy Rice Rollers, Stater Bros. Dill Whole Kosher Pickles. more...
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steady weight
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