RyoMisaki's Journal, 07 October 2015

Whoa, I dropped pretty hard again!. =D
517.4 lb Lost so far: 39.6 lb.    Still to go: 267.4 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 42.0 lb a week

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Comments 
Dude that's an amazing drop, epic, congrats 
07 Oct 15 by member: Gungahick
Yes you did, nice big drop 
07 Oct 15 by member: Rockiesfan
Awesome drop!  
07 Oct 15 by member: jessberry
Wow! Happy for you. 
07 Oct 15 by member: JovialJ
Wow! That is something to smile about!!! 
07 Oct 15 by member: Mousy1109

     
 

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