Weigh In record (no journal entry) for 07 October 2015
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103.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2015:
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1329 kcal
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Fat: 43.49g | Prot: 68.73g | Carb: 170.85g.
Breakfast: 아임닭 통현미 닭가슴살 큐브, 사과, 홈메이드 요거트, 청춘푸드 콩콩볼블랙미니. Lunch: 두부조림, 초고추장, 다시마, 익힌 브로콜리 (요리시 지방 추가되지 않음), 현미밥. Dinner: 청춘푸드 콩콩볼 단호박. Snacks/Other: 블루베리 치즈케익. more...
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