three57's Journal, 15 August 2011

1 full week of diet complete
207.8 lb Lost so far: 7.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:
1648 kcal Fat: 49.75g | Prot: 56.59g | Carb: 261.49g.   Lunch: Pepperjack Cheese, 6" Veggie Delite, Mustard, Vinegar . Dinner: Peanut Butter, Harper's Homemade Whitebread, Apples , Bananas , Strawberry Jelly. more...
2296 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Eric's Slim Down  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



three57's weight history


three57's Recent Activity

three57's Own Activity

No recent activity.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

JohnDadOf3 recorded a Weigh In at 248.0 lb.
cturn72 updated their Food Diary.
Meatguy updated their Food Diary.
yotika recorded a Journal Entry and a Weigh In at 131.2 lb.
warrenwinter commented on their Journal Entry.
Steven Lloyd supported Draglist's Journal Entry.
grammaglitter recorded a Weigh In at 169.4 lb.
serengetti supported Samiam9663's Journal Entry.