three57's Journal, 15 August 2011

1 full week of diet complete
207.8 lb Lost so far: 7.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:
1648 kcal Fat: 49.75g | Prot: 56.59g | Carb: 261.49g.   Lunch: Pepperjack Cheese, Mustard, Vinegar , 6" Veggie Delite. Dinner: Strawberry Jelly, Harper's Homemade Whitebread, Peanut Butter, Apples , Bananas . more...
2296 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Eric's Slim Down  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



three57's weight history


three57's Recent Activity

three57's Own Activity

three57 recorded a Weigh In at 208.0 lb.
three57 recorded a Weigh In at 212.6 lb.
three57 recorded a Weigh In at 217.0 lb.
three57 recorded a Weigh In at 210.8 lb.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

JulsArteaCs updated their Exercise Diary.
sousellas recorded a Weigh In at 193.8 lb.
yura00 recorded a Weigh In at 207.2 lb.
deej started a new challenge topic - I need help!!!.
Pleonexius recorded a Weigh In at 198.2 lb.
Lailton recorded a Weigh In at 231.5 lb.
Cepedano updated their Exercise Diary.
Julie 456 and mariocaffery are now buddies.