Weigh In record (no journal entry) for 07 October 2015
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215.2 lb
Lost so far: 115.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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2705 kcal
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Fat: 186.34g | Prot: 189.23g | Carb: 52.70g.
Breakfast: American Style Bacon, Gut & Günstig Mozzarella, Rinderhackfleisch, Lauchzwiebeln, Zucchini, TiP Buttergemüse. more...
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losing 1.5 lb a week
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