always me 79's Journal, 06 October 2015

going to try straight veggies and meat for a couple days. see if I can't get that scale to move. add a little lemon detox.

Diet Calendar Entries for 06 October 2015:
709 kcal Fat: 28.16g | Prot: 43.25g | Carb: 73.47g.   Breakfast: Bananas, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Broccoli, StarKist Foods Chunk Light Tuna in Water, Cracker Barrel 2% Extra Sharp Cheddar Cheese. Dinner: Cantaloupe Melons, Broccoli, Ham (Whole, Cured, Roasted). more...
2073 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Sexual Activity - 20 minutes, Housework - 1 hour, Elliptical - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Good luck. 
07 Oct 15 by member: M. Mitchell

     
 

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