ckworksalot's Journal, 06 October 2015

Yeah! MacDonalds is selling breakfast all day! #guaranteedcloggedarteries!

Wake up, people!

Diet Calendar Entries for 06 October 2015:
1960 kcal Fat: 50.08g | Prot: 122.98g | Carb: 260.58g.   Breakfast: Waymouth Farms Golden Flaxseed, Cinnamon, Ocean Spray Craisins Dried Cranberries, Coffee, Domino Sugar Sugar, Quaker Old Fashioned Oats, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Lunch: Clif Bar Builder's Bar - Crunchy Peanut Butter, MET-Rx Protein Plus Protein Bars - Creamy Peanut Butter Crisp. Dinner: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Innkeeper's Healthful 8 Grain Bread, Jif Creamy Peanut Butter. Snacks/Other: Optimum Nutrition Performance Whey 100% Isolate. more...
2097 kcal Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...


Comments 
Ah but an Egg McMuffin is so good 
07 Oct 15 by member: Rockiesfan

     
 

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