Weigh In record (no journal entry) for 06 October 2015
|
298.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2015:
|
500 kcal
|
Fat: 34.29g | Prot: 39.84g | Carb: 9.52g.
Breakfast: Busseto Dry Coppa, Busseto Prosciutto, Busseto Black Pepper Coated Italian Dry Salami, Busseto Italian Dry Salami, Mushroom Pieces and Stems, Scrambled Egg. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
factsflow2's weight history
|