Ravyne Hawke's Journal, 06 October 2015

Late start to the day

BGL @ 3:00 pm - 160

having BPC now

BGL @ 6:00 pm - 140

Having a second BPC because I just cannot decide what to eat for dinner. I sat out some frozen trout yesterday to thaw, then realized today that it was freezer-burned. Dad forgot to date it. I had my heart set on trout and now I just don't know what to eat. It's too late to set anything else out for dinner today. My options are eggs and tuna. I ate both of those yesterday, so neither is very appealing at the moment. Setting out chicken thighs for tomorrow though.

Diet Calendar Entry for 06 October 2015:
1550 kcal Fat: 156.67g | Prot: 32.06g | Carb: 13.20g.   Breakfast: Butter, Water, Coffee (Brewed From Grounds), Coconut Oil. Lunch: Coffee (Brewed From Grounds), Butter, Coconut Oil. Dinner: Gedney Dill Pickle Relish, Egg, Kroger Pork Rinds, Water, Duke's Mayonnaise, Calavo Avocado. more...

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