Laserlady611's Journal, 06 October 2015

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Weigh In record (no journal entry) for 06 October 2015

196.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 October 2015:

652 kcal

Fat: 29.37g | Prot: 32.33g | Carb: 68.55g. Breakfast: Cooked Lentils, Poached Egg. Lunch: Cooked Lentils, Honeycrisp Apples, Costco Quinoa Salad. more...

2236 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Laserlady611's Journal, 06 October 2015

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