abypfcs's Journal, 06 October 2015

I was able to create my own Low Carb Snack Bar with the correct number of carb grams for Atkins diet.

I also had Wisconsin Cheesy Soup from a recipe on here. The flavor was great, but the consistency was a little too thin.

Diet Calendar Entry for 06 October 2015:
1523 kcal Fat: 118.59g | Prot: 80.83g | Carb: 26.97g.   Breakfast: Aquafina Water (16.9 oz), Coffee, Johnsonville Sausage Patty, Sunny Farms Grade A Large Egg, Green Tea. Lunch: Wisconsin Cheese Soup, Silver Floss Shredded Sauerkraut, Johnsonville Original Bratwurst, Aquafina Water (16.9 oz). Dinner: Coca-Cola Coke Zero, Jell-O Sugar Free Cherry, Dairy Fresh Whipped Cream, Atkins Frozen Chicken & Broccoli Alfredo. Snacks/Other: Celery, Publix Pimento Cheese Spread. more...



     
 

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