bkparker's Journal, 06 October 2015

Weigh In record (no journal entry) for 06 October 2015
129.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 October 2015:
1248 kcal Fat: 34.25g | Prot: 139.65g | Carb: 87.00g.   Breakfast: Jif Natural Creamy Peanut Butter, All Whites 100% Liquid Egg Whites, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Jif Natural Creamy Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value French Style Cut Green Beans, Daily Chef Boneless Skinless Chicken Breast. Dinner: Daily Chef Boneless Skinless Chicken Breast. Snacks/Other: shurefine hONEY, Beachbody Whey Protein Powder - Vanilla. more...

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