Weigh In record (no journal entry) for 06 October 2015
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259.3 lb
Lost so far: 38.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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1649 kcal
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Fat: 57.97g | Prot: 87.91g | Carb: 212.31g.
Breakfast: Савушкин Продукт Сметана 12%, Экопродукт Клюква Протертая с Сахаром, Савушкин Хуторок Творог 1%. Lunch: Голубцы. Dinner: Груши, Дыня. Snacks/Other: Spomlek Сыр Радамер (Radamer), Рафаэлло Конфета. more...
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gaining 6.2 lb a week
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