fatpolice's Journal, 05 October 2015

I am doing well on the LCHF diet. Then bam, diarraeha. I feel week and starved. My body is starving for calories. A huge plate of curry and Indian garlic naan bread. Followed by a slice of chocolate pecan cake topped with cream cheese frosting and oodles of whipped cream. My body feels happy with all the calories. Strangely enough, after years of yo yo dieting, I do not feel guilty at all. It's 3.53am. And I know that I am going to be back on track tomorrow. A strange peace. This could mean progress or another fail. Only tomorrow will tell......

Diet Calendar Entry for 05 October 2015:
1001 kcal Fat: 83.63g | Prot: 38.64g | Carb: 42.73g.   Breakfast: Butter, Egg, Deli Turkey or Chicken Breast Meat. Lunch: Dry Roasted Peanuts (with Salt). Snacks/Other: Pecan Nuts, Cocoa Powder (Unsweetened), Xylitol, Whipped Heavy Cream (Unsweetened). more...

2 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

fatpolice's weight history

fatpolice's Recent Activity

fatpolice's Own Activity

fatpolice recorded a Journal Entry and a Weight Entry at 276.2 lb.
fatpolice supported jengetfit123's Journal Entry.
fatpolice supported Vickiauntmick's Journal Entry.
fatpolice recorded a Weight Entry at 277.1 lb.


marshakanady commented on their Journal Entry.
Keilin_4 supported Fahim Sorder's Weight Entry.

Other Member Diet Recent Activity

kaylinrenee supported jengetfit123's Journal Entry.
8DeanII supported SoCalPam's Journal Entry.
Topher2112 updated their Food Diary.
Diablo360x commented on AnneSion's Journal Entry.
lorikarikari supported HaifaSaleh's Journal Entry.
TomLong supported jengetfit123's Journal Entry.
rushabb3350 recorded a Weight Entry at 187.4 lb.
mars2kids recorded a Journal Entry.