drchele's Journal, 15 August 2011

IF today
143.9 lb Lost so far: 3.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:
2083 kcal Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet drchele's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drchele's own diet



drchele's weight history


drchele's Recent Activity

drchele's Own Activity

drchele recorded a Weigh In at 145.0 lb.
drchele recorded a Weigh In at 144.9 lb.
drchele recorded a Weigh In at 143.7 lb.
drchele recorded a Weigh In at 143.5 lb.

drchele's Buddies

jwarnold recorded a Weigh In at 206.4 lb.

Other Member Diet Recent Activity

gremlinoel recorded a Weigh In at 177.5 lb.
hpblair recorded a Weigh In at 88.6 lb.
Sugar Waffle supported Rej_30's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 141.6 lb.
Limo Toronto recorded a Weigh In at 158.7 lb.
Samarita Stone recorded a Journal Entry.
kattay updated their Food Diary.
zariqueen commented on Deb_N's Journal Entry.