drchele's Journal, 15 August 2011

IF today

143.9 lb Lost so far: 3.1 lb. Still to go: 3.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:

2083 kcal

Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

on diet drchele's own diet


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drchele's weight history

Superchick23 recorded a weigh in at 125.2 lb.

	readyforanewlife recorded a journal.
	Krenae3 updated their Food Diary.
	rhumen recorded a weigh in at 179.0 lb.
	Q2LITE recorded a weigh in at 189.0 lb.
	cherryweird recorded a weigh in at 210.1 lb.
	leftbraintechs recorded a weigh in at 171.0 lb.
	Josie Ann updated their Food Diary.
	kryssu updated their Exercise Diary.