drchele's Journal, 15 August 2011

IF today
143.9 lb Lost so far: 3.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:
2083 kcal Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet drchele's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drchele's own diet



drchele's weight history


drchele's Recent Activity

drchele's Own Activity

drchele recorded a Weigh In at 145.8 lb.
drchele recorded a Weigh In at 144.6 lb.
drchele recorded a Weigh In at 145.8 lb.
drchele recorded a Weigh In at 143.8 lb.

drchele's Buddies

Superchick23 recorded a Weigh In at 133.8 lb.

Other Member Diet Recent Activity

Tynansel recorded a Weigh In at 132.0 lb.
Juliana Buscariol recorded a Weigh In at 220.0 lb.
buckmccalla recorded a Weigh In at 205.0 lb.
mattq recorded a Weigh In at 178.4 lb.
always4me recorded a Weigh In at 202.4 lb.
flab2fab40 recorded a Weigh In at 238.6 lb.
Laurana_v updated their Food Diary.
pigeon7777 recorded a Weigh In at 190.0 lb.