drchele's Journal, 15 August 2011

IF today
143.9 lb Lost so far: 3.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:
2083 kcal Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet drchele's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drchele's own diet



drchele's weight history


drchele's Recent Activity

drchele's Own Activity

drchele recorded a Weigh In at 144.8 lb.
drchele recorded a Weigh In at 144.2 lb.
drchele recorded a Weigh In at 144.6 lb.
drchele recorded a Weigh In at 143.0 lb.

drchele's Buddies

No recent activity.

Other Member Diet Recent Activity

Scrapple recorded a Weigh In at 212.0 lb.
Angelicawalker123 recorded a Journal Entry and a Weigh In at 131.6 lb.
wholefoodnut replied to Farmerlee1's post - Bad Day.
Fledgist recorded a Journal Entry and a Weigh In at 176.0 lb.
amira hafez recorded a Weigh In at 269.6 lb.
emorse recorded a Weigh In at 171.0 lb.
thynec recorded a Weigh In at 181.4 lb.
Jackson88 recorded a Weigh In at 180.0 lb.