drchele's Journal, 15 August 2011

IF today
143.9 lb Lost so far: 3.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:
2083 kcal Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet drchele's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drchele's weight history


drchele's Recent Activity

drchele's Own Activity

drchele recorded a Journal Entry.
drchele recorded a Weigh In at 145.8 lb.
drchele recorded a Weigh In at 146.2 lb.
drchele recorded a Weigh In at 146.0 lb.

drchele's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Rosemary Derbyshire's Journal Entry.
BridgetteAG supported ny_shelly's Journal Entry.
jcteach recorded a Weigh In at 175.0 lb.
VeggieJunkie supported slemo58's Journal Entry.
diannepola recorded a Journal Entry and a Weigh In at 195.0 lb.
jwjwjwjwjwjw recorded a Weigh In at 300.0 lb.
kls_toujour commented on their Weigh In.
rochellj recorded a Weigh In at 135.2 lb.