drchele's Journal, 15 August 2011

IF today
143.9 lb Lost so far: 3.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:
2083 kcal Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet drchele's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drchele's weight history


drchele's Recent Activity

drchele's Own Activity

drchele recorded a Journal Entry.
drchele recorded a Weight Entry at 146.4 lb.
drchele recorded a Weight Entry at 147.4 lb.
drchele recorded a Weight Entry at 150.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

workitgibbs recorded a Weight Entry at 162.6 lb.
Chiquita19 recorded a Weight Entry at 144.2 lb.
kimjmoon recorded a Weight Entry at 197.2 lb.
nscoville recorded a Weight Entry at 295.0 lb.
buckmccalla recorded a Weight Entry at 211.0 lb.
Jon1061 recorded a Weight Entry at 201.2 lb.
pennytan recorded a Weight Entry at 187.0 lb.
ggreen67 recorded a Weight Entry at 224.6 lb.