drchele's Journal, 15 August 2011

IF today
143.9 lb Lost so far: 3.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:
2083 kcal Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet drchele's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drchele's own diet



drchele's weight history


drchele's Recent Activity

drchele's Own Activity

drchele recorded a Weigh In at 145.8 lb.
drchele recorded a Weigh In at 144.2 lb.
drchele recorded a Weigh In at 143.0 lb.
drchele recorded a Weigh In at 145.6 lb.

drchele's Buddies

Superchick23 recorded a Weigh In at 136.8 lb.
jwarnold recorded a Weigh In at 197.0 lb.

Other Member Diet Recent Activity

krzars recorded a Weigh In at 163.4 lb.
egdjfjvkvls recorded a Weigh In at 125.0 lb.
shirleygo joined group Know the Nutritional Facts.
susan4animals recorded a Weigh In at 166.0 lb.
441fp recorded a Weigh In at 157.9 lb.
lontong80 recorded a Weigh In at 239.0 lb.
yotika recorded a Journal Entry and a Weigh In at 125.2 lb.
atomyszu recorded a Weigh In at 187.4 lb.