Weigh In record (no journal entry) for 05 October 2015
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158.0 lb
Lost so far: 5.7 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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285 kcal
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Fat: 8.48g | Prot: 9.12g | Carb: 47.18g.
Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Barilla Manicotti, Cooked Eggplant, Broccoli . more...
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losing 0.8 lb a week
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