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Starting over again :o( got to get this right!
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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1079 kcal
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Fat: 32.64g | Prot: 73.68g | Carb: 132.33g.
Breakfast: Peanut Butter, Concord Grape Jam, Whole Wheat Bread (Commercial), Banana. Lunch: Chicken Breast, Parmesan Cheese (Shredded), Tomatoes, Zucchini. Dinner: Gingersnaps. Snacks/Other: Cantaloupe Melons. more...
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gaining 1.3 lb a week
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