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body measurements are more accurate than the scale
Diet Calendar Entries for 05 October 2015:
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807 kcal
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Fat: 32.02g | Prot: 45.23g | Carb: 87.18g.
Breakfast: Bananas, Coffee-Mate Hazelnut Coffee Creamer. Lunch: McDonald's Grilled Chicken Snack Wrap (No Sauce), Daisy Light Sour Cream, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Broccoli, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Peanut Butter, Apples. more...
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1901 kcal
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Activities & Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
That is the truth. If you can go down a size it always makes you fill better.
06 Oct 15 by member: M. Mitchell
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