RyoMisaki's Journal, 05 October 2015

First day of my new job~
529.4 lb Lost so far: 27.6 lb.    Still to go: 279.4 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 11.6 lb a week

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blue bird 1212 recorded a Journal Entry and a Weight Entry at 178.0 lb.
AmberLaine joined group 30's on Maintenance.

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Chessire recorded a Weight Entry at 208.5 lb.
BigRed89 recorded a Weight Entry at 224.6 lb.
Proudmomma412 supported Highland Heather's Journal Entry.
gsalvim recorded a Weight Entry at 131.6 lb.
Boriqua93rd recorded a Journal Entry and a Weight Entry at 218.4 lb.
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mylahxandermom supported DubF's Journal Entry.
Ammar Akhlaq recorded a Weight Entry at 179.0 lb.