mango4673's Journal, 05 October 2015

Celebrated too much
320.0 lb Lost so far: 32.0 lb.    Still to go: 100.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 October 2015:
2514 kcal Fat: 86.71g | Prot: 105.96g | Carb: 349.41g.   Breakfast: Coca-Cola Coca-Cola Classic (100 Calorie), Tangerine, Hill Country Fare Pancake & Sausage on A Stick. Lunch: Schweppes Ginger Ale, Arby's Jalapeño Roast Beef Slider, Arby's Corned Beef Slider. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Famous Amos Vanilla Creme Sandwich Cookies, Kraft Traditional Caramels, Twizzlers Strawberry Twists. more...
gaining 18.7 lb a week

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