Weigh In record (no journal entry) for 05 October 2015
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230.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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777 kcal
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Fat: 38.48g | Prot: 17.15g | Carb: 89.50g.
Breakfast: Cream Cheese, Torani Hazelnut Syrup, Butter (Salted), Coffee, Egg Bagels. more...
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losing 1.6 lb a week
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