TonyFar's Journal, 05 October 2015

Weigh In record (no journal entry) for 05 October 2015
207.2 lb Lost so far: 35.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 October 2015:
277 kcal Fat: 5.60g | Prot: 14.00g | Carb: 44.00g.   Breakfast: Musli First Price 60g, Ekstra lett melk 2dl 0.5%fett. more...
losing 10.8 lb a week



     
 

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