Weigh In record (no journal entry) for 05 October 2015
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323.6 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1086 kcal
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Fat: 81.27g | Prot: 29.83g | Carb: 61.24g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Olives (Small-Extra Large), Feta Cheese, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Water. more...
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gaining 1.0 lb a week
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