Weigh In record (no journal entry) for 04 October 2015
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112.0 lb
Lost so far: 20.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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189 kcal
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Fat: 15.50g | Prot: 11.07g | Carb: 0.68g.
Breakfast: Egg. Snacks/Other: Extra Virgin Olive Oil. more...
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losing 14.0 lb a week
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Lindsaydonner's weight history
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