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Another little drop on a non follow anything day; which basically means I didn't work out and ate whatever was at hand so it's all good. Maybe I will pay for it with a slight gain tomorrow but today I am enjoying a little success.
It rained in California last night...Woo Hooo!
Have a great Sunday.
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216.2 lb
Lost so far: 52.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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900 kcal
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Fat: 39.59g | Prot: 61.27g | Carb: 72.64g.
Breakfast: R.W. Knudsen Family Hampshire Sour Cream, Carrots, Sugar, Egg, Bar-S Foods Deli Ham. Dinner: Green Giant Romaine Lettuce, Onions, Sour Cream, Monterey Cheese, Guerrero White Corn Tortillas, Chicken Breast. more...
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losing 1.4 lb a week
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 Comments
Well, how was your date??? LOL
04 Oct 15 by member: Sugar Waffle
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Can't share details. ;) ;)
04 Oct 15 by member: madanjen
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Start now,:) It is never too late! ~Ann
04 Oct 15 by member: Karriann777
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LOL - I am with Sugar - how was the date???
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04 Oct 15 by member: madanjen
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Are you down south because it didn't rain up here in Northern Cali but yea for rain anywhere in our state!
05 Oct 15 by member: skwhite
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Orange County near Los Angeles.
05 Oct 15 by member: madanjen
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I am up about an hour west of Redding.
05 Oct 15 by member: skwhite
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