Weigh In record (no journal entry) for 04 October 2015
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 October 2015:
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1289 kcal
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Fat: 9.21g | Prot: 43.31g | Carb: 262.63g.
Lunch: Tomates Vermelhos, Couve Manteiga Crua, Spoleto Cenoura, Granfino Arroz Integral, Banana, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Sabor Light Panqueca de Ricota com Espinafre, Suco de Uva. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras Cozidas, Banana, Ameixas, Arroz Integral (Longo, Cozido), Vapza Feijão Preto, Água da Torneira. more...
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