Weigh In record (no journal entry) for 04 October 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 October 2015:
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754 kcal
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Fat: 19.25g | Prot: 55.11g | Carb: 96.81g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheddar Cheese, Egg, Canadian Style Bacon, 90 Calories & Delightful English Muffins, Baby Kale & Spinach Blend, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Light & Fit Greek Yogurt - Vanilla, Pineapple, Bananas. Dinner: Daily Chef Steamable Normandy Blend, ShopRite Boneless Pork Loin Center Cut Chops Thin, Baked Sweetpotato (Peel Not Eaten). more...
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