Weigh In record (no journal entry) for 04 October 2015
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124.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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822 kcal
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Fat: 24.97g | Prot: 24.52g | Carb: 132.24g.
Breakfast: General Mills Count Chocula Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chicken Spring Roll. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Count Chocula Cereal, Daisy Light Sour Cream, McAlister's Deli Chicken & Sausage Gumbo. more...
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gaining 2.5 lb a week
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