|
sorry I have not been around for a long while, I've had so much going on, and I'm sure I will again , I had a gained around6 pounds and didn't want to face anybody until most off our came off. now that it has I'm back. hope you have a wonderful day.
Diet Calendar Entries for 04 October 2015:
|
872 kcal
|
Fat: 12.72g | Prot: 22.44g | Carb: 173.63g.
Breakfast: Yoplait Whips! Lowfat Yogurt Mousse - Cherry Cheesecake, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate French Vanilla Powder Coffee Creamer, Sugar. Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar, Milk (2% Lowfat with Added Vitamin A and Protein), Bananas, Harris Teeter Blueberries. Snacks/Other: Great Value Purified Drinking Water, Bananas. more...
|
|
2724 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I do the same thing! Luckily mostly everyone on here is supportive, so just keep at it and don't give up :)
04 Oct 15 by member: jessberry
|
Thank you for your support
04 Oct 15 by member: Hearty21
|
I support you! I too have been away, and gained! We can do this right?~ GB~Ann
04 Oct 15 by member: Karriann777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hearty21's weight history
|