Weigh In record (no journal entry) for 03 October 2015
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170.0 lb
Lost so far: 100.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2015:
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1400 kcal
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Fat: 71.76g | Prot: 59.35g | Carb: 111.08g.
Breakfast: Udi's Natural Artisan Granola Udi's Original Granola, Chobani Non-Fat Black Cherry Greek Yogurt. Lunch: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Dinner: Kroger Bratwurst Sausage. Snacks/Other: White Table Wine, Roasted Salted Peanuts, Anheuser-Busch Busch Light, Lay's Classic Potato Chips (40g), Roasted Salted Peanuts, Atkins Snack Caramel Chocolate Nut Roll. more...
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losing 2.3 lb a week
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Padderic's weight history
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