nativelady's Journal, 02 October 2015

244.6 lb Lost so far: 25.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

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555 kcal

Fat: 29.06g | Prot: 24.19g | Carb: 52.24g.   Breakfast: Classic Blend 100% All Natural Tea. Lunch: Dill Cucumber Pickles, Great Value Enriched White Bread, Bar-S Foods Hot Dog Franks. Dinner: Wal-mart Deli Popcorn Chicken. more...

3483 kcal

Activities & Exercise: Resting - 8 hours, Cooking - 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Standing - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Driving - 1 hour. more...