Weigh In record (no journal entry) for 02 October 2015
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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1765 kcal
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Fat: 64.86g | Prot: 45.69g | Carb: 257.20g.
Breakfast: Entenmann's Raspberry Danish Twist, Dunkin' Donuts Coffee with Milk. Lunch: American Cheese, MARTINS POTATO BREAD, Campbell's Classic Chicken Noodle Soup. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Armour Vienna Sausage, Baked Beans. Snacks/Other: Newtons 100% Whole Grain Cookies, Green Olives, Herr's Pretzel Rods. more...
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gaining 1.8 lb a week
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