Weigh In record (no journal entry) for 02 October 2015
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211.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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429 kcal
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Fat: 24.05g | Prot: 18.68g | Carb: 35.55g.
Lunch: Caesar Salad with Romaine, Clam Chowder. more...
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gaining 0.8 lb a week
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steve hull's weight history
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