FattyFattyFatFat's Journal, 01 October 2015

drank water during night.

194.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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2571 kcal

Fat: 62.86g | Prot: 113.96g | Carb: 396.61g.   Breakfast: Pop Secret 94% Fat Free Microwave Butter Popcorn, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Torani Sugar Free Chocolate Syrup, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Splenda No Calorie Sweetener, Coffee. Lunch: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Di Lusso Black Forest Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Gulden's Spicy Brown Mustard, Lettuce, Kraft Singles Fat Free Sharp Cheddar Cheese, Jell-O Sugar Free Strawberry Gelatin, Celery, Apples. Dinner: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Cheese Pizza, Flatout Flatout 100% Wheat, Prego Prego Pizza Sauce, Hy-Vee Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Sweet Onions. Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn, Kroger Nacho Cheddar Cheese Popcorn Seasoning, Reese's Peanut Butter Cup, Apples, Pop Secret 94% Fat Free Microwave Butter Popcorn. more...

3286 kcal

Activities & Exercise: Elliptical - 40 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 11 hours and 15 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 1 minute, Walking (exercise) - 3.5/mph - 14 minutes, Resting - 2 hours and 50 minutes. more...