Weigh In record (no journal entry) for 01 October 2015
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282.6 lb
Lost so far: 37.2 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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2514 kcal
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Fat: 106.41g | Prot: 98.76g | Carb: 282.11g.
Lunch: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Dinner: Ore-Ida Curly Fries, Hamburger or Hotdog Rolls, Bologna, Wolfgang Puck Old Fashioned Potato Soup. Snacks/Other: Meat Loaf, Hamburger or Hotdog Rolls, AMC Movie Theater Popcorn (Small). more...
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gaining 3.1 lb a week
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ts1952's weight history
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