misskathie's Journal, 01 October 2015

Weigh In record (no journal entry) for 01 October 2015

Diet Calendar Entry for 01 October 2015:
1104 kcal Fat: 51.89g | Prot: 110.88g | Carb: 43.98g.   Breakfast: Unsweetened Frozen Strawberries, Ocean Spray Diet Cranberry Spray Juice, Milk (2% Lowfat with Added Vitamin A), Fitmiss Delight, Kraft Singles Fat Free American Cheese Slices. Lunch: Chicken Thigh (Skin Not Eaten), Kraft Singles Fat Free American Cheese Slices, Best Foods Real Mayonnaise. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Slow-cooker pantry chicken stew, Miracle Noodle Spinach Angel Hair. Snacks/Other: Kraft Singles Fat Free American Cheese Slices. more...

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