Weigh In record (no journal entry) for 01 October 2015
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237.7 lb
Lost so far: 16.9 lb.
Still to go: 107.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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880 kcal
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Fat: 44.00g | Prot: 25.00g | Carb: 99.00g.
Lunch: Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup (Cup). Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Planters Deluxe Mixed Nuts, Nature Valley Sweet & Salty Granola Bars - Almond. more...
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losing 2.0 lb a week
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daione's weight history
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